Five Courses
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Parent-Child Taekwondo Class
- Specifically designed for children aged 3-6 and their parents
- Enhances parent-child relationships through learning Taekwondo together
- Develops children's basic motor skills and social abilities
- Helps parents understand their children's developmental needs and promotes parent-child communication -
Adult Self-Defense Class
- Focuses on practical self-defence techniques to enhance students' self-protection abilities
- Combines Taekwondo kicking techniques with practical applications
- Cultivates students' alertness and responsiveness
- Boosts confidence, especially suitable for female students
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Youth Taekwondo Class
- Designed for youth aged 6-15, focusing on comprehensive physical and mental development
- Cultivates discipline, respect, and team spirit
- Improves focus and coordination, beneficial for academic performance
- Motivates learning through regular competitions and promotion tests -
Adult Taekwondo Class
- Suitable for adults of all ages, including beginners and experienced practitioners
- Comprehensive learning of Taekwondo techniques, including poomsae (forms) and sparring
- Provides stress relief and social opportunities
- Flexible course scheduling to accommodate students with different work hours
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Sweat Therapy Class
- Designed for adults seeking intense exercise and quick fitness results
- Combines Taekwondo movements with high-intensity interval training for fat-burning and muscle-building effects
- Emphasizes improvement of cardiovascular function and full-body muscle training
- Suitable for students who want to quickly improve their physique and physical fitness